F45 training provides fun, results driven HIIT workouts in a group setting. We're proud to bring the F45 experience to Stock Island Marina Village, which features everything you need including bench, step-up, weights, kettlebells, pull up bar, ropes, and full screen tv for live or on-demand workouts.
Our space offers plenty of room for physical distancing from others while working out and a dedicated onsite trainer to answer any questions. We offer M/W/F Cardio Training Classes, T/Th/Sun Resistance Training Classes, and Saturday are an hour long Hybrid Class of the two either a bootcamp on the lawn or in-studio.
Sunday: 9:30a and 10:30a
Monday: 7:30a, 8:30a, 9:30a, 4:30p, 5:30p and 6:30p
Tuesday-Thursday 6:30a, 7:30a, 8:30a, 9:30a, 4:30p, 5:30p and 6:30p
Friday: 7:30a, 8:30a, 9:30a, 4:30p, 5:30p and 6:30p
Saturday: 8am and 9:30am in-studio or if we have a bootcamp 8:30am
Class times are scheduled to change and you must be signed up at least 30 minutes prior to class starting via the Mindbody website or app.
Drop-in, weekly, and monthly rates available.