F45 training provides fun, results driven HIIT workouts in a group setting. We're proud to bring the F45 experience to Stock Island Marina Village, which features everything you need including bench, step-up, weights, kettlebells, pull up bar, ropes, and full screen tv for live or on-demand workouts.
Our space offers plenty of room for physical distancing from others while working out and a dedicated onsite trainer to answer any questions. We offer M/W/F Cardio Training Classes, T/Th/Sun Resistance Training Classes, and Saturday are an hour long Hybrid Class of the two either a bootcamp on the lawn or in-studio.
Sunday: 9:00a and 10:00a
Monday: 7:30a, 8:30a, 9:30a, 4:30p and 5:30p
Tuesday-Thursday: 6:30a, 7:30a, 8:30a, 9:30a, 4:30 and 5:30p
Friday: 7:30a, 8:30a, 9:30a, 4:30p andd 5:30p
Saturday: 8:30am Bootcamp every Saturday now through February 27th. Everyone who attends will be entered into a drawing each time they attend for a free month of unlimited classes! The drawing winner will be chosen on February 27th at the end of the bootcamp.
Class times are scheduled to change and you must be signed up at least 30 minutes prior to class starting via the Mindbody website or app.
Drop-in, weekly, and monthly rates available. Plus, your first class is always free!